The Work

Creating change in one's life can be challenging and intimidating, but it does not have to be. The coaching process can help to energize you, to clarify and set direction, to maximize your potential, and to successfully meet your desired outcomes. I can support you in identifying your path to a more fulfilled, balanced and happy life. By recognizing and honoring your capabilities and expertise in your own life and work, I will partner with you to discover what you most want to accomplish and achieve.

My coaching approach, focused on affirmation and empowerment, is designed to assist you with sorting through challenges and priorities, with designing a life plan, with building success at identifying and developing specific goals and action steps to achieve those goals, and with replacing negative or problematic self-messages with more positive ones. In addition, you will be invited to explore how you can be more open, curious, engaged and positive in your relationship with yourself and others, through a deeper understanding of the judgments that you make and the questions that you ask.

My coaching services focus primarily on, but are not limited to, relationship work, life transition issues, career exploration, coping and resiliency skills development, and management and leadership development.

Get in touch

Working with a life coach is an investment in yourself. Before doing the work, let’s get aligned to make sure the partnership is right.

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